Backpacking Meals – Some Ideas

Backpacking meals are a tricky business. You want to bring food that is nutritious, tasty, easy to prepare, easy to clean-up, and lightweight all at the same time! Also, you probably don’t want to eat the same thing every day.

Our recent 5-night backpacking trip into Mt. Assiniboine had us puzzling through meals, as we sorted and prepared food for the trip. Here’s what we ended up bringing and what we thought!

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Porcupine Proof Vehicles

Imagine slogging your way back down a trail after a weekend of backpacking, eager to get back to the hallmarks of civilization: hot showers, beer, and nachos. And imagine the trailhead comes in sight! You quicken your pace, eager to get to your waiting vehicle only to discover… flat tires? Severed brakes? And you’re 23km up a forest service road and out of cellphone service range to call for help?

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Bear Safety for Hikers

Crash. Crack. We looked ahead and saw something moving in the woods, running off to the side. A bear. Small, light brown, round ears, gone. Silence.

We waited and a thousand questions churned in my mind. It looked like a small bear… was it a young bear? Was the mother nearby? It was light brown… a grizzly? It ran to the side, in the same direction the trail was now heading. Do we proceed?

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Review: Where Locals Hike in the West Kootenay

Yes, locals refer to this as “the guidebook”. With over 50 hikes of premier trails – including day hikes, backpacking trips, and off-season treks- this book is a great resource for locals and tourists alike.

Title: Where Locals Hike in the West Kootenay – the Premier Trails in Southeast BC near Kaslo and Nelson

Published: 2012 (3rd edition)

Authors: Kathy and Craig Copeland



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